Finding Balance: A Watercolor Meditation

Finding Balance: A Watercolor Meditation (May 7, 12:00pm-1:00pm): Explore the notion of “letting go” through Mindfulness and creativity. Join Michelle Man in this “Pop-Up” Mindfulness & Art class with an emphasis on cultivating a Beginner’s Mind, Non-Judgement, and an awareness of breath. [Audience: UBC Faculty of Medicine]

Register here.