Wellbeing Reflections

Imposter Syndrome

Imposter Syndrome

“They’re going to see right through me!” Do you struggle with self-doubt and fears that you’re not good enough, not smart enough, or don’t belong in grad school? You’re not alone!

Self-compassion, AKA being a little nicer to ourselves

Self-compassion, AKA being a little nicer to ourselves

“Lazy,” “slow,” “selfish” … do you call yourself names you’d never dream of calling a good friend? Maybe it’s time for a little self-compassion.

“A Sad Man in a Suit”: One Student’s Experiences with Depression and Anxiety

“A Sad Man in a Suit”: One Student’s Experiences with Depression and Anxiety

During an open & honest peer-to-peer conversation, one student shared his story – here are some audience questions we didn’t have time to address during the event.

What helps in uncertain times?

What helps in uncertain times?

Karen shares some links that have helped her make sense of the ambient unease and ambiguity of these unprecedented times.