Wellbeing Reflections

Imposter Syndrome

Imposter Syndrome

“They’re going to see right through me!” Do you struggle with self-doubt and fears that you’re not good enough, not smart enough, or don’t belong in grad school? You’re not alone!

Photo by Maksim ŠiŠlo on Unsplash

Self-compassion, AKA being a little nicer to ourselves

“Lazy,” “slow,” “selfish” … do you call yourself names you’d never dream of calling a good friend? Maybe it’s time for a little self-compassion.

Photo by Keagan Henman on Unsplash

“A Sad Man in a Suit”: One Student’s Experiences with Depression and Anxiety

During an open & honest peer-to-peer conversation, one student shared his story – here are some audience questions we didn’t have time to address during the event.

Photo by Zac Wolff on Unsplash

What helps in uncertain times?

Karen shares some links that have helped her make sense of the ambient unease and ambiguity of these unprecedented times.