Resources and Tools

How to navigate conflict and complex relationships with your supervisors?

How to navigate conflict and complex relationships with your supervisors?

Do you want to learn how to build strong working relationships with your supervisor and committee members? Join this online event on April 6th! “Navigating an effective relationship with your supervisor.” You will learn: Practical strategies to manage potential conflict, such as establishing expectations, problem resolution skills, and holding confident conversations. How to become more […]

Managing Stress

Managing Stress

Learn some strategies to help manage stress and build resilience. You deserve to enjoy life!

Happy 2021! Free online programs for resilience and wellbeing

Happy 2021! Free online programs for resilience and wellbeing

New Year’s resolutions might look different this year – smaller, gentler, kinder. If you’re interested in boosting your wellbeing, check out these free online programs.

Learner Mistreatment Help

Learner Mistreatment Help

Feeling safe, respected, and valued are central to wellbeing. You have confidential and anonymous options for reporting mistreatment.

Anti-racism Resources

Resources addressing racism, colonialism, and white supremacy from #ShutDownSTEM and the UBC IGNITE Book Club, among others.

Photo Credit: Jaciel Melnik on Unsplash

Happy Hours, Games Nights, Crafternoons: Planning Virtual Events

It’s still important to stay connected! Tips and ideas for organizing your own online event.

Photo by Danielle MacInnes on Unsplash

Extended health benefits for counselling: Why? How? Where do I start?

Karen breaks down the nitty-gritty of using extended health benefits and finding a counsellor in the community.