Wellness Blog

Career Day: An opportunity for research graduate students and postdoctoral fellows in the Faculty of Medicine to connect and network with professionals working in a variety of different careers

Career Day: An opportunity for research graduate students and postdoctoral fellows in the Faculty of Medicine to connect and network with professionals working in a variety of different careers

  On June 16th, students gathered in person and online to participate in the FoM career day. Panelists and speakers had a wide range of expertise.  Dr. Tony Yang, Manon Ranger, Shelly Au, Jasmin Ma, and Adrian Lai, opened up about the personal choices and triggers that led them to pick their career paths. They […]

Support and Resources for students and staff affected by the war in Ukraine

Support and Resources for students and staff affected by the war in Ukraine

The attacks launched on Ukraine by Russia last month continue to affect many of our university community members and their families and loved ones. UBC offers drop-in events and other resources for those who might have connections to the countries affected by this conflict. Drop-in event / until March 28: UBC students of any background […]

How to navigate conflict and complex relationships with your supervisors?

How to navigate conflict and complex relationships with your supervisors?

Do you want to learn how to build strong working relationships with your supervisor and committee members? Join this online event on April 6th! “Navigating an effective relationship with your supervisor.” You will learn: Practical strategies to manage potential conflict, such as establishing expectations, problem resolution skills, and holding confident conversations. How to become more […]

Thriving in Grad School: A Panel Discussion

Thriving in Grad School: A Panel Discussion

Kick off Thrive Month with a panel discussion on graduate student mental health in the Faculty of Medicine.

August Mentorship Minutes

We are nearing the end of the pilot year of Faculty of Medicine’s Peer Mentorship Program! Thanks to all who participated. While Mentorship Minutes didn’t really get off the ground this year, I wanted to close the summer with some tips for endings and transitions in mentorship. I hope that many of you will consider participating in the […]

Trainee Thrive – June 2021

Trainee Thrive – June 2021

WELCOME SUMMER!
This month’s edition of Trainee Thrive will be a little shorter, focused on highlighting upcoming events to connect, enrich, and inspire us this June.

Trainee Thrive – May 2021

Trainee Thrive – May 2021

LOOKING FORWARD, LIVING IN THE PRESENT – Navigating the pre-post-pandemic world, Getting Through Grad School with Grace and Grit, and more!

Imposter Syndrome

Imposter Syndrome

“They’re going to see right through me!” Do you struggle with self-doubt and fears that you’re not good enough, not smart enough, or don’t belong in grad school? You’re not alone!

Trainee Thrive – April 2021

NAME IT, DON’T NUMB IT: CMHA Mental Health Week, AMS/GSS Studentcare coverage for mental health services, and more!

Managing Stress

Managing Stress

Learn some strategies to help manage stress and build resilience. You deserve to enjoy life!